Impress a friend with a Key Lime Pie Shake

This is the most amazing shake I have ever tasted!

Recipe provided thanks to my new favorite cookbook: Living Raw Food by Sarma Melngailis:

Serves 2
Equipment: juicer, blender

Ingredients:
1 1/2 cups fresh apple juice (from about 3 apples) (I used green apples)
1/2 cup freshly squeezed lime juice (from about 3 peeled limes) (I juiced them in the juicer with the apples)
1 ripe avocado
2 bananas (I didn't use bananas in the first shake I made and it was more juicy. The banana gives it the "shake" texture)
1 teaspoon vanilla extract
2 tablespoons agave nectar (light or dark, it won't effect taste)

In a blender puree all ingredients.

So easy and yet SO tasty! It's a satisfying treat after yoga.

70.3 Cozumel is the new goal. Couldn't I have at least ponied for somewhere cooler???

I think my friend Vy talked me into a half Ironman relay last night. Oh dear. THIS is why smart people don't drink alcohol!

New yoga pics

These are recent pictures (April 2011) from a shoot at Felix Sanchez' Gallery with make up pro Victoria Calloway. We chose to focus on yoga poses and 2 looks: one more traditional and one kinda rock star. I liked the rock star the best! ;)

It's like we never stopped talking!

It's been a while.
What's happened?
I met Shane Battier! What a nice guy!
I participated in 3 triathlons.
I ran 2 more half marathons.
I started practicing aerial yoga.
I started my MBA.
I've traveled.
I've made a lot of food, more new raw food recipes!
I've decided to update my blog.
:)

Testing my new mobile blog capabilities from my iPhone!

partner yoga fo lovas!

Prior to teaching a partner yoga workshop my boyfriend and I spend a few days practicing the routine, coming up with new adjustments or plays on the poses and getting comfortable with the tempo. It finally dawned on me that I should video my practice routine to see how it looks. Then it dawned on me to share this for people who may want to do some partner yoga on their own in the privacy of their living room!

So, ta-da! Please see watch and enjoy!

From our living room to yours!

Namaste!